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Safe Exercises During Your Unplanned Pregnancy

Getting up and moving is one of the best things you can do while pregnant. It keeps your body and mind happy and healthy while also reducing pesky pregnancy problems, such as constipation and back aches. With exercise, your chances of having a complication-free...

5 Positive Impacts on Birth Mothers during Adoptions

There are probably a million and one thoughts running through your head right now. Together, let’s take a moment to breathe. To talk about you. We know that you haven’t made these actions a priority. However, you are a part of the beautiful equation that is adoption....
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