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By Adoption Choices of Nevada

Welcome to the Team: Mallorey English

This month, we are excited and honored to welcome a new member to the Adoption Choices of Nevada team: Mallorey English! She will be working as a Surrogacy Editorial Intern for our Reno location over the next six months. Mallorey English is an aspiring proofreader and editor. She’s completed a couple of online courses through Editorial Freelancers Association (EFA) and has used her education to help edit both her mother’s inspirational book, Monday Motivation: 52 Weeks of Inspiration to Keep Moving, and running blog Life Up and Running. She hopes to one day become a full-time freelance editor. As a…

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By Tia Kitchens

Safe Exercises During Your Unplanned Pregnancy

Getting up and moving is one of the best things you can do while pregnant. It keeps your body and mind happy and healthy while also reducing pesky pregnancy problems, such as constipation and back aches. With exercise, your chances of having a complication-free birthing experience are high – as uncomplicated as giving birth can be, anyways. But it’s important that you remain safe and healthy when engaging in physical activity while pregnant. That’s why Adoption Choices of Nevada compiled this list of approved exercises! We separated them into two different categories – low and high intensity. Please keep in…

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By Adoption Choices of Nevada

Are You Facing an Unplanned Pregnancy? You Have Options!

Life seems challenging right now. Being pregnant is the last thing you expected in your situation, and you’re at a loss for what to do. Worries plague your mind, and emotions overwhelm you. Am I going to survive this? Who do I go to for help? What are my next steps? You’re not alone! Adoption Choices of Nevada knows that this isn’t what you imagined, what you envisioned for your child. But life doesn’t always go as planned. You’re not the first woman to face an unplanned pregnancy, and you certainly won’t be the last. Let us help you navigate…

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By Tia Kitchens

5 Positive Impacts on Birth Mothers during Adoptions

There are probably a million and one thoughts running through your head right now. Together, let’s take a moment to breathe. To talk about you. We know that you haven’t made these actions a priority. However, you are a part of the beautiful equation that is adoption. Without you, well, adoption really wouldn’t exist. The process of adoption isn’t just about the adoptee or the adoptive parents, even though they are important parts, too. But, how will adoption affect you? Will it have a positive impact on your life or a negative one? Here at Adoption Choices of Nevada, we…

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By Adoption Choices of Nevada

Your Tattoos and Body Piercings While Pregnant

As a soon-to-be birth mom, you know your life is about to change. But by how much? One question running through your head is, “Will being pregnant alter any tattoos or piercings I have?” Unfortunately, there’s no real way to know for sure! Some tattoos and piercings may be affected, while others will not. Adoption Choices of Nevada is here to help! The best thing you can do is educate yourself on all possible outcomes. This way, you’re prepared for any issues surrounding your tattoos and body piercings while pregnant. Will My Existing Tattoos Change? Women experience changes to their…

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By Tia Kitchens

7 Handy Tips for Self-Care During Your Unplanned Pregnancy

What do we want? Self-care! When do we want it? Now! Self-care is something all pregnant women need. Not taking care of yourself is not only bad for you, but also your baby. Stress is not a good thing normally. Add on a baby and it intensifies. After all, a stressed mama equals a stressed baby. There are all sorts of things going on while you are carrying your little one, and while not all of them are in your control, many things are. We here at Adoption Choices of Nevada put together a handy guide to self-care during your…

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By Tia Kitchens

Vitamins, Food, and Unplanned Pregnancy

While your pregnancy may have been unplanned, what you can do to make sure that you and your baby are healthy doesn’t have to be. There are plenty of things to plan out. The biggest now being this — knowing what foods are safe to consume and what vitamins are needed.  Here at Adoption Choices of Nevada, we want to help! That’s why we compiled a list of helpful vitamins, food, and unplanned pregnancy tips. Please know that the following resource is for informational and educational purposes only. Any questions or concerns you have must be directed towards your doctor. …